Stretch 2 Step

Helping you stay active and independent at home and outside.

Outdoor strength and balance followed by a very short health walk.

Series of 8 sessions.

Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.

To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.

Meet in Grant Park by East Lodge. Car parking is available beside the park.