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Stretch 2 Step
8 June 2021 at 10:30 am - 11:15 am
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.