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Stretch 2 Step
20 July 2021 at 10:30 am - 11:15 am
Helping you stay active and independent at home and outside.
Outdoor strength and balance followed by a very short health walk.
Series of 8 sessions.
Once the initial eight weeks have been completed, a further eight weeks of supported, self-managed physical activity will take place. During this time, the group will be invited to two short ‘Step Out’ social walks in Grant Park.
To book a place, please contact Sheila Sellar (Stretch 2 Step Co-ordinator) [email protected] or Claire Buchanan (Health Walk Co-ordinator) on 07931 228444.
Meet in Grant Park by East Lodge. Car parking is available beside the park.